Yoga 

After completing my 250 hr. yoga teacher training and becoming a Registered Yoga Teacher, I continued taking specialized trainings. I completed trainings in "yoga for beginners", "therapeutic yoga", and "pranayama".  After teaching for many years in school and children's mental health programs, I made it official and completed a 95 hour teacher training to become a RCYT, registered children's yoga teacher.

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My teachings are alignment focused, and emphasize the use breath or pranayama in your practice. 

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I am currently teaching both adult and children's yoga classes throughout the community, and children's yoga camps in the summer.

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If interested in a private session, please call the number below.